Everything You Need To Know About Sound Baths
Whether you’re struggling to switch off or simply want to try something new to support your wellbeing, sound baths offer a deeply calming reset for both mind and body. Here, two UAE-based experts – Liv Prescott, founder of Liv & Breathe, a wellness platform offering yoga, breathwork and energy healing, and Linda Chambers Cochrane, integrative wellness consultant and founder of Hybrid Soul – explain what to expect, how it works and why it’s worth a try.
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