A Wellness Coach’s Guide to Resetting After Summer
After years in the corporate world, Nour Bachir’s journey toward wellness began as a personal pursuit of healing and balance. Now a certified health and life coach based in Dubai, she helps others reconnect with themselves through mindful movement, nutrition and intentional living. Here, she shares her go-to wellness rituals, favourite healthy eateries in Dubai and practical steps for resetting – mentally and physically – after the busy summer season.