What’s New In The Dubai Wellness World This Month
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Karve
Starting life in London, Pilates studio Karve is set to open its doors in Dubai this month. Offering a 50-minute full body workout in its New York loft-inspired studio, we recommend trying its signature ‘Transformer Pilates’ class – a fusion of strength, flexibility and mindfulness.
Best for: Reformer Pilates
Al Serkal Avenue
Follow @Karve.Dubai
Samsara Yoga Tribe
A tranquil haven amidst Dubai’s bustling cityscape is Samsara. Nestled within its serene walls lies a yoga studio and café boasting breath-taking zen interiors that evoke a sense of calm from the moment you step inside.
Best for: Yoga, Deep Stretching, Sound Healing & Meditation
Stella Maris Tower, Marina Promenade
Follow @SamsaraDXB
Achievher
Achievher studio in Jumeirah is a dedicated space for women to embark on a transformative journey of self-empowerment. Through three distinct movement concepts (Restore, Transform and Elevate), it strives to create balance in the body, while preserving physical longevity and building emotional resilience. Currently in its soft-launch phase, it’s offering classes every Monday, Wednesday and Saturday – with a complimentary class for all first timers.
Best for: Barre, Pilates, Meditation, Yoga, Breathwork
Rooftop Level, Meyan Mall, Al Thanya Street
Follow @Achievher
Contrast Wellness
Downtown residents will soon be able to enjoy state-of-the-art sauna and ice bath facilities at Contrast Wellness, which is due to open a second branch in City Walk. Its philosophy fuses transformative ancient healing practices with modern technology, combining hot and cold therapy for mindfulness and relaxation. There are also intravenous hydration and booster shots on offer.
Best for: Infared Sauna, Traditional Sauna, Ice Bath, IV Drips & Booster Shots
Building 6A, City Walk
Follow @ContrastWellness
Mantra
Mantra seamlessly blends fitness with a little bit of calm and serenity. Boasting ultra-modern facilities, including tennis courts, Padel courts (both indoor and out), indoor cycling studios and reformer Pilates spaces, Mantra has something for everyone.
Best for: Padel, Tennis, Yoga, Pilates, Indoor Cycling & Reformer Pilates
7 St, Al Quoz 3
Follow @WeAreMantra.dxb
HWH Studio
A new yoga studio located in one of Dubai’s most iconic landmarks, HWH recently opened its doors on the 18th floor of the seven-star Burj Al Arab hotel. Renowned yoga instructor, Adrienne Everett, has curated a dedicated studio space with sea views of the Palm Jumeirah offering an exclusive array of classes, wellness activations, and. Private classes are available and can be booked through the Talise Spa at Burj Al Arab.
Best for: Yoga, Reformer Pilates & Sound Healing
Talise Spa, 18th Floor, Burj Al Arab Hotel
Follow @HWHStudioDubai
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