What’s New In The Dubai Wellness World This Month
What’s New In The Dubai Wellness World This Month

What’s New In The Dubai Wellness World This Month

Dubai’s fitness and wellness scene is one the most innovative in the world. Whether you want to take the plunge with an ice bath, explore the latest reformer Pilates studios or give team sports a try, here, Tamara Jabi shares her pick of the latest launches worth trying…
By Tamara Jabi

All products on this page have been selected by our editorial team, however we may make commission on some products.


Starting life in London, Pilates studio Karve is set to open its doors in Dubai this month. Offering a 50-minute full body workout in its New York loft-inspired studio, we recommend trying its signature ‘Transformer Pilates’ class – a fusion of strength, flexibility and mindfulness. 

Best for: Reformer Pilates

Al Serkal Avenue

Follow @Karve.Dubai

Samsara Yoga Tribe

A tranquil haven amidst Dubai’s bustling cityscape is Samsara. Nestled within its serene walls lies a yoga studio and café boasting breath-taking zen interiors that evoke a sense of calm from the moment you step inside. 

Best for: Yoga, Deep Stretching, Sound Healing & Meditation

Stella Maris Tower, Marina Promenade 

Follow @SamsaraDXB


Achievher studio in Jumeirah is a dedicated space for women to embark on a transformative journey of self-empowerment. Through three distinct movement concepts (Restore, Transform and Elevate), it strives to create balance in the body, while preserving physical longevity and building emotional resilience. Currently in its soft-launch phase, it’s offering classes every Monday, Wednesday and Saturday – with a complimentary class for all first timers.   

Best for: Barre, Pilates, Meditation, Yoga, Breathwork

Rooftop Level, Meyan Mall, Al Thanya Street

Follow @Achievher

Contrast Wellness

Downtown residents will soon be able to enjoy state-of-the-art sauna and ice bath facilities at Contrast Wellness, which is due to open a second branch in City Walk. Its philosophy fuses transformative ancient healing practices with modern technology, combining hot and cold therapy for mindfulness and relaxation. There are also intravenous hydration and booster shots on offer.  

Best for: Infared Sauna, Traditional Sauna, Ice Bath, IV Drips & Booster Shots

Building 6A, City Walk 

Follow @ContrastWellness


Mantra seamlessly blends fitness with a little bit of calm and serenity. Boasting ultra-modern facilities, including tennis courts, Padel courts (both indoor and out), indoor cycling studios and reformer Pilates spaces, Mantra has something for everyone. 

Best for: Padel, Tennis, Yoga, Pilates, Indoor Cycling & Reformer Pilates

7 St, Al Quoz 3

Follow @WeAreMantra.dxb

HWH Studio

A new yoga studio located in one of Dubai’s most iconic landmarks, HWH recently opened its doors on the 18th floor of the seven-star Burj Al Arab hotel. Renowned yoga instructor, Adrienne Everett, has curated a dedicated studio space with sea views of the Palm Jumeirah offering an exclusive array of classes, wellness activations, and. Private classes are available and can be booked through the Talise Spa at Burj Al Arab. 

Best for: Yoga, Reformer Pilates & Sound Healing

Talise Spa, 18th Floor, Burj Al Arab Hotel

Follow @HWHStudioDubai

Filter content by:

Close this tab to continue viewing all content.